10 Things You Didn’t Know About Coffee

There’s nothing quite like the aroma of freshly brewed coffee to start your day on the right foot. But did you know that your favorite morning beverage has a rich history and some surprising secrets? From its origins to its impact on our health, here are 10 things you probably didn’t know about coffee.

1. Coffee was discovered by goats

According to legend, coffee was first discovered by a goat herder named Kaldi in Ethiopia. He noticed that after eating the berries from a certain tree, his goats became extremely energetic. Intrigued, he tried the berries himself and experienced a similar effect, leading to the birth of coffee consumption as we know it today.

Intrigued by this tale? Check out this National Geographic article for more information.

2. Coffee is the world’s second most traded commodity

After oil, coffee is the most traded commodity in the world. Its global popularity has created a massive industry, spanning across countries and contributing significantly to their economies. This little bean provides employment for millions of people worldwide, ranging from farmers to baristas.

If you’re curious to explore the economic impact of coffee further, this Trading Economics article provides insightful data.

3. Coffee can help you burn fat

Caffeine, the primary stimulant in coffee, has been shown to increase metabolism and aid in fat burning. Numerous studies have found that caffeine can significantly boost physical performance and improve exercise endurance, making it a popular pre-workout beverage for many athletes.

Learn more about the relationship between coffee and weight loss in this Healthline article.

4. Coffee can enhance your brain function

The caffeine in coffee is a natural stimulant that blocks adenosine, a neurotransmitter that promotes sleep and suppresses arousal. By inhibiting adenosine, coffee can improve focus, concentration, and overall brain function. It can also reduce the risk of neurodegenerative diseases like Alzheimer’s and Parkinson’s.

Discover even more benefits of coffee for your brain in this NCBI research paper.

5. Coffee was once banned

In the 16th century, some religious leaders in the Middle East regarded coffee as a “devil’s drink” due to its stimulating properties. The coffee ban was eventually lifted after widespread protests and petitions by coffee lovers who couldn’t go without their beloved beverage.

Delve into the historical journey of coffee prohibition in this Coffee Museum article.

6. Coffee can reduce the risk of certain diseases

Studies have shown that regular coffee consumption is associated with a reduced risk of several diseases, including type 2 diabetes, liver disease, and certain types of cancer. Coffee contains a high level of antioxidants and beneficial compounds that can protect the body and promote overall health.

For an in-depth analysis of coffee’s protective effects on liver health, this research study provides valuable insights.

7. Coffee beans are not really beans

Despite their name, coffee beans are actually the seeds of the coffee plant’s fruit, commonly known as coffee cherries. These cherries resemble berries and contain two seeds, which are fermented, dried, and roasted to become the coffee beans we’re familiar with.

Learn more fascinating facts about coffee beans in this ScienceAlert article.

8. The strength of your coffee depends on the roast

Coffee can be roasted to different degrees, impacting its flavor and strength. Contrary to popular belief, a dark roast coffee doesn’t actually contain more caffeine than a light roast. The longer the beans are roasted, the more they lose caffeine content, resulting in a stronger flavor but lower caffeine concentration.

If you’re curious about the different levels of coffee roasts, this coffee roast guide provides a comprehensive overview.

9. The world’s most expensive coffee is made from animal droppings

Kopi luwak, also known as civet coffee, is the world’s most expensive coffee. It is made from coffee cherries that have been eaten and excreted by Asian palm civets. The digestive enzymes in the civets’ stomachs change the composition of the beans, resulting in a unique flavor profile appreciated by coffee connoisseurs.

Curious about this unusual production process? Discover more about kopi luwak coffee in this National Geographic article.

10. Coffee can help reduce depression risk

Multiple studies have shown a correlation between coffee consumption and a reduced risk of depression. Caffeine stimulates the production of neurotransmitters like dopamine and serotonin, which play a crucial role in regulating mood. However, it’s important to note that excessive coffee consumption may have adverse effects on mental health.

For further insight into the relationship between coffee and depression, this Cambridge University Press article offers detailed research findings.

From its humble goat-discovered beginnings to its extensive health benefits, coffee continues to captivate and energize millions of people worldwide. So the next time you sip your favorite brew, remember these fascinating facts that make each cup of coffee even more enjoyable.