Wellness

Do I do it today? No, come on, better tomorrow! Let's face it, it often happens to us, especially in some particularly intense phases of our lives, it seems impossible for us to stop procrastinating.

We couldn't do without them, they are one of the engines of existence, they help us find purpose, motivate us and stimulate us to cultivate hope for a better future.

Smartphone in hand, the time has come to try out the features to better enjoy Instagram, without any more worries.

The culture of competition and productivity has stressed the current generations and led to the birth of quiet quitting, a phenomenon that is talked about a lot on TikTok.

What if we told you that thinking positive could help you get what you want? Let's talk about manifesting, what it is and how to apply this technique in life.

Comparing yourself to others is the first step to fall into the tunnel of unhappiness and dissatisfaction and there are many reasons why you should stop doing it.

Let's imagine happiness as a music box with very sweet and deceptive music: everything is fine, but we are not really happy, and we actually feel a little depressed. Why does this happen? When digging inside yourself is necessary to get back to life