Garlic Roasted Brussels Sprouts Made Simple: An Easy Step-by-Step Guide


Brussels sprouts are a delicious vegetable that often gets a bad rap due to their reputation for being bland and mushy. However, when prepared correctly, these mini cabbage-like delights can be incredibly flavorful and satisfying. One of the best ways to bring out their natural nutty flavor and create a delightful crispy texture is by roasting them with garlic. In this easy step-by-step guide, we will walk you through the process of making perfectly roasted garlic Brussels sprouts that will leave your taste buds craving for more.

Step 1: Gather the Ingredients:

To begin, let’s gather all the ingredients needed for this recipe:
– 1 pound of Brussels sprouts
– 4 garlic cloves, minced
– 2 tablespoons of olive oil
– Salt and black pepper to taste

Ensure that you choose fresh Brussels sprouts that are firm and vibrant in color. The size of the sprouts can vary, but try to select ones that are similar in size to ensure even cooking. Now that we have everything ready, let’s move on to the next step.

Step 2: Prep and Trim the Brussels Sprouts:

Start by rinsing the Brussels sprouts under cold water and patting them dry with a kitchen towel. Next, trim the ends of each sprout, removing any loose or damaged leaves. This will help the sprouts to cook more evenly in the oven.

Step 3: Halve or Quarter the Brussels Sprouts:

Once trimmed, you can choose to either halve or quarter the Brussels sprouts, depending on their size. Larger sprouts can be quartered, while smaller ones can be halved. Cutting them will expose more surface area to the heat, resulting in a crispier texture. Place the cut sprouts into a mixing bowl.

Step 4: Season with Garlic, Olive Oil, Salt, and Pepper:

Now it’s time to add the flavorful elements to our Brussels sprouts. In the mixing bowl, add the minced garlic, olive oil, salt, and black pepper. Use a spoon or your hands to toss the sprouts, ensuring that they are evenly coated with the seasonings. The garlic will infuse its aromatic flavor into the sprouts, while the olive oil will help them achieve that irresistible crispness.

Step 5: Spread the Brussels Sprouts on a Baking Sheet:

Take a baking sheet and line it with parchment paper or aluminum foil to prevent sticking. Then, spread the seasoned Brussels sprouts in a single layer on the baking sheet. It’s crucial not to overcrowd the sprouts as they need space to roast properly. If necessary, use two baking sheets or prepare the sprouts in batches.

Step 6: Roast the Brussels Sprouts:

Preheat your oven to 400°F (200°C) and place the baking sheet on the middle rack. Allow the Brussels sprouts to roast for approximately 20-25 minutes, or until they are golden brown with crispy outer leaves. Remember to give the sprouts a gentle shake or stir halfway through to ensure even browning.

Step 7: Serve and Enjoy:

Once roasted to perfection, remove the baking sheet from the oven and let the Brussels sprouts cool for a few minutes. Transfer them to a serving dish and garnish with a sprinkle of freshly chopped parsley if desired. These garlic roasted Brussels sprouts are a versatile and delicious side dish that complements a wide range of main courses. Serve them alongside roasted chicken, grilled steak, or even as part of a vegetarian Buddha bowl for a nutritious and satisfying meal.

Roasted Brussels sprouts are a delightful dish that can easily become a favorite on your dinner table. This simple step-by-step guide has provided you with the knowledge and techniques necessary to create perfectly roasted garlic Brussels sprouts. Remember to choose fresh sprouts, trim and cut them properly, and season them generously with garlic, olive oil, salt, and pepper. By following these steps and roasting them at the right temperature, you will enjoy a delicious and crispy vegetable side dish that will impress even the most skeptic Brussels sprouts eaters. So don’t hesitate to give this recipe a try and elevate your culinary skills in the process.

– Food Network: How to Trim Brussels Sprouts –
– Bon Appétit: Roasted Brussels Sprouts –