Spas, Yoga Studios, and Mindful Retreats in Miami, USA

Miami, Florida is known for its vibrant and lively atmosphere. With beautiful beaches, an energetic nightlife, and a melting pot of cultures, it’s no wonder that many people flock to this city in search of relaxation and rejuvenation. Luckily, Miami is home to a number of exceptional spas, yoga studios, and mindful retreats that offer a peaceful escape from the hustle and bustle of everyday life. In this article, we will explore some of the hidden gems in Miami that are perfect for those seeking tranquility and wellness.


1. The Standard Spa – Located at 40 Island Ave, Miami Beach, FL 33139. Website: The Standard Spa is a renowned spa nestled on Belle Isle, offering an array of relaxation treatments with stunning views of Biscayne Bay. Whether you’re indulging in their signature mud baths or enjoying a soothing massage, The Standard Spa provides a serene and tranquil environment that leaves guests feeling refreshed and rejuvenated.

2. Lapis Spa at Fontainebleau Miami Beach – Situated at 4441 Collins Ave, Miami Beach, FL 33140. Website: Lapis Spa at Fontainebleau Miami Beach is a luxurious oasis renowned for its unique water therapy circuit. With various pools, mineral baths, and aromatic steam rooms, Lapis Spa offers a holistic approach to relaxation and wellness. The spa also offers a range of massages, facials, and body treatments that combine ancient healing techniques with modern therapies.

Yoga Studios:

1. Ahana Yoga – Located at 3806 NE 1st Ave, Miami, FL 33137. Website: Ahana Yoga takes pride in cultivating a welcoming and inclusive yoga community. With a variety of classes suitable for all levels, this studio offers a sanctuary for those seeking balance and harmony. The spacious and beautifully designed studio, combined with the knowledgeable and passionate instructors, creates an environment that nourishes the mind, body, and spirit.

2. Innergy Meditation – Situated at 1560 Lenox Ave, Suite 102, Miami Beach, FL 33139. Website: Innergy Meditation is a contemporary meditation studio that allows individuals to escape the chaos of daily life and find inner calmness. Offering a range of meditation classes and workshops, this studio provides guidance to both beginners and experienced practitioners. The serene and inviting space, combined with the expertise of the instructors, makes Innergy Meditation a true gem for mindfulness enthusiasts.

Mindful Retreats:

1. The Sacred Space – Located at 105 NE 24th St, Miami, FL 33137. Website: The Sacred Space is a soulful retreat center that offers a variety of workshops, classes, and events focused on personal growth and holistic wellness. Combining elements of spirituality, mindfulness, and self-discovery, The Sacred Space provides a nurturing environment for individuals to cultivate inner peace and explore their true selves. The beautiful outdoor gardens and serene indoor spaces create an ideal setting for reflection and rejuvenation.

2. The Standard Spa – As mentioned earlier, The Standard Spa is not only a remarkable spa but also offers a range of wellness retreats throughout the year. These retreats focus on different themes such as mindfulness, movement, and personal growth. With the guidance of seasoned experts, participants are able to delve deeper into their wellness journey and find inspiration to lead a more balanced and mindful life.

Miami is undoubtedly a city that embraces a vibrant and fast-paced lifestyle, but amid the excitement, there are hidden gems that offer a serene escape. Whether you are in search of a luxurious spa experience, a transformative yoga practice, or a soul-nourishing retreat, Miami has something to offer to those seeking relaxation and mindfulness. So take some time for yourself, indulge in a spa treatment or join a yoga class, and allow Miami’s serene side to replenish your mind, body, and spirit.